Get Away and Relax in San Pancho, Mexico
With Cate & Dr Marla
February 1-6
Come RETREAT with us in Mexico! We will slow down, relax, and recharge in the beautiful land, eat incredible meals, and enjoy time together. Each day, you will be invited to morning meditation to set your focus for the day. Then we will nurture our bodies in an outdoor yoga flow followed by a delicious meal. We will spend the day taking in the sunshine, incredible ocean views, and water. After lunch, you will have time to get to know others or spend time on your own. In the late afternoon we will gather together in a restorative & yin yoga class while we are embraced with a Soundbath of sacred instruments. We will then gather for dinner, conversations, and take in the beautiful sunset. You will be invited to go on several group outings including going into the quaint town of San Pancho. It will be a fabulous get away for you to retreat with other women.
Investment: $1,600 payments made in full by 8/31 $50 discount. Cost includes: shared room, all meals, yoga, & sound healing. (Flight not included). Sign up contact: Cate Lewis (916) 524-0074
mind, body, soul 